Navigating the Menopausal Journey: Knowing and Embracing Alter
Menopause, normally called "the improve," marks a big milestone in a lady's existence. Normally occurring between the ages of 45 and 55, menopause signifies the end of reproductive yrs. Nevertheless, It truly is considerably more than just the cessation of menstruation; It is a fancy Organic system accompanied by a range of physical, psychological,